A movement-minded space for women in perimenopause, menopause, and beyond - with science-backed guidance, trusted rituals and a community that truly sees you.
Midlife isn’t the end of something - it’s the beginning of your next glow.
Too many women feel unprepared, unsupported, or unseen during this life stage. We’re here to change that.
Herizen is a science-led, soul-supportive community where:
Together we’re rewriting the narrative of midlife - from silent struggle to shared strength.
Take our 2-minute Glow Quiz to discover your current phase (Pre, Peri, Menopause or Post) and get a personalised Glow Plan with rituals to support your energy, sleep, mood and strength.
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Becoming a Founding Member isn’t just about unlocking the Glow Program and community - it’s about fueling a movement.
Your membership helps us:
Join us in rewriting what midlife looks like.
Together, we rise.
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